Hey, gorgeous! Are you ready to drink like royalty? Let’s talk about Meghan Markle’s go-to smoothie – and trust me, it’s as delicious as it is good for you. Whether you’re rushing to work or just chilling at home, this smoothie has got you covered. Packed with antioxidants, protein, and all the good stuff, it’s the perfect way to start your day.
So, grab your blender and let’s get blending, babes!
Here’s What You’ll Need:
- 1 scoop of protein powder (Meghan’s fave is Clean Cleanse vanilla, but any will do!)
- ½ cup of frozen blueberries (for that antioxidant magic!) 🫐
- 1 tsp of cinnamon (because who doesn’t love a little spice in their life?)
- 1 tsp of chia seeds (a little crunch, a lot of goodness)
- ½ cup of almond milk (so creamy, it’s like a cuddle in a cup)
- ½ cup of coconut water (to keep you hydrated and feeling fab)
Instructions (super easy, promise!):
- Toss all those yummy ingredients into your blender. Don’t worry, it’s all going to come together in the end!
- Blend, blend, blend until it’s perfectly smooth and creamy – you’re aiming for that Instagram-worthy texture.
- Pour it into a cute glass (because, duh, presentation matters) and sip it like the queen you are.
Why You’re Gonna Love This Smoothie:
- Protein Power: That protein powder gives you the energy you need to take on your day, without feeling sluggish.
- Berry Boost: Blueberries aren’t just pretty – they’re loaded with antioxidants, which are basically your skin’s BFF.
- Cinnamon Spice: Adds the perfect cozy warmth, plus it’s great for reducing inflammation.
- Chia Seeds: A little crunch, a lot of omega-3s, and your gut will thank you.
- Hydration Station: Coconut water and almond milk keep you hydrated, so your skin looks as glowing as Meghan’s. ✨
Wanna Mix It Up?
Meghan sometimes switches things up depending on her mood – because why not? 😜 She’ll swap out the blueberries for frozen mango, add a little squeeze of lime, or get wild with some turmeric instead of cinnamon. Turmeric’s anti-inflammatory properties are like a wellness secret in a spice jar, so feel free to experiment!
Pro Tip: If you’re feeling extra extra, toss in a handful of spinach or a frozen banana. It makes the smoothie even creamier (hello, dream texture) and adds a sneaky dose of vitamins.
Your Royal Smoothie Awaits!
Now that you’ve got the secret Meghan Markle smoothie recipe, it’s time to treat yourself like the queen you are. This smoothie is quick, easy, and will have you feeling like you’re sipping in a royal palace – but without the paparazzi.
So go ahead, blend it up and start your day feeling fabulous. You deserve it!
And hey, if you wanna make it even more fun, you could grab a cute straw and pretend you’re Meghan enjoying a peaceful morning in Montecito.
For a visual guide on making this smoothie, check out the video below:
Photo by Freepik
